Brushing Or Flossing ? What Comes First?

After most dental visits, you are often told to brush and floss. There is much more that you can do to keep your teeth and gums healthy. It matters more that you brush and floss more than in what order. You can use xylitol gum which has been found to reduce caries (cavities). It may even be a better substitute for fluoride (Fluoride is the reason for warning labels on back of toothpaste). After brushing and flossing, a water pik and tongue cleaner seemed to be rarely used. Be consistent, brush regularly for at least three minutes, floss and use regular proper hygiene products that will help keep gums and teeth healthy. It only takes about six hours for plaque to rebuild after brushing your teeth, so establish a routine that works for you and have regular checkups with your dentist.
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Why Regular Dental Treatment is Important

Our teeth are lifelong partners of ours, especially if we love to eat. Having only two sets in our lifetimes, first are the milk teeth while the second and last are our permanent teeth, it is therefore important to be able to take of them as best as we could. Otherwise, a life of dentures awaits.

LIving with dentures is not a good thing. Imagine having to take out your teeth every night before going to bed, then having to put them on in the morning. Now, sometimes we forget our keys at home and so it’s not far from us to forget our teeth just before leaving the house. Imagine the flushness of our faces then when we attempt to smile. A toothless grin worthy of a mendicant down at the subway. Then there are the denture pastes that keeps dentures in place, that’s an added purchase and hassle as well as the cleaning solutions. Lest we forget too those socially awkward situations where our dentures might get loose and fall down in the middle of a formal dinner. Now, are you ready to tackle all these things?

Having regular dental treatment is very important if we want to keep our pearly whites. Of course just as important is our daily oral hygiene. Brushing three times a day, flossing everyday, gargling and eating healthy food are all important. However, these acts of taking care of our teeth are not enough. Pretty soon, plaque and tartar build up will occur no matter how diligent we are with our brushing and flossing. When these problems arise, the time to get dental treatment has arrived.

Bi-annual cleanings of our teeth by our dentists is recommended. Called prophylaxis, this detailed cleaning makes sure that the accumulated plaque and tartar build ups are removed leaving us with clean, sparkling and healthy teeth and gums. Though one might argue that we can remove these build ups ourselves, those who think that, I ask you, have you ever tried to remove tartar from your teeth?

Tartar on our teeth are like barnacles on a ship. Pretty crusty and very hard to remove. If one would attempt to remove it himself with a special tool, he or she may succeed however, the risk of removing the enamel of your teeth is there. And if the enamel is stripped off, our teeth become as vulnerable as a wet kitten in the middle of a busy highway. That is to say, it can be saved, but only if someone acts fast.

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So if you love your teeth, and you love yourself, go and take care of your teeth with regular dental treatment combined with good daily oral hygiene practices. Teeth are an extension of ourselves. They are part of us. And we need them though we don’t appreciate it till we lose them.

CEREC

Most dental restorative methods require more than one visit to the dentist. This means that on the first visit, you get an injection of anesthesia, your tooth prepared, an impression taken, and a temporary restoration put on your tooth. You make a second appointment for a couple of weeks later, get another injection, have the temporary pried off and have a permanent restoration put on. With CEREC, the procedure is done in a single appointment, start to finish. With CEREC, the Dentist can use strong, tooth colored ceramic materials to restore your teeth to their natural strength, beauty, and function.

Finest Dental Materials:

These materials match the composition of natural tooth structure. This means when hot food or cold drinks are consumed the restoration and tooth expand and contract at almost equal rates. Also, the materials are chemically bonded to your tooth, so the dentist can save as much healthy tooth tissue as possible while providing you with a dental restoration that strengthens your tooth.

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Let Us help you Overcome Your Dental Phobia

From a fear of spiders to a fear of heights, nearly everyone has something that causes them anxiety. However, avoiding spiders certainly doesn’t pose any health risks while avoiding your dentist can be very detrimental.

It is estimated that 9% to 15% of Americans avoid seeing the dentist because of dental phobias that cause anxiety and fear – that amounts to approximately 30 million to 40 million people! (Colgate). The causes of dental fear range from worries about the level of pain one experiences while others are simply embarrassed or self-conscious about the state of their teeth. Concerns such as lack of control and fear of the unknown are often enough to keep a person from seeking needed treatment. Even the close proximity between patient and dentist can cause anxiety and prior bad experiences at the dentist can result in future apprehension to visit (Colgate).

By delaying, or forgoing dental care all together, the risk of gum disease and tooth loss greatly increases. As studies have shown, the systemic connection between oral health and overall health is another cause for concern – aside from dental issues arising, heart conditions and lung infections stemming from poor dental health can become exacerbated over time, even life-threatening.

Despite these risks, the level of anxiety many people experience when thinking of visiting the dentist is enough to dissuade them from regular check-ups. At Dental Health and Wellness Boston, helping patients overcome dental phobias is a passion of Dr. Smith’s. We offer anxiety reduction and sedation dentistry techniques to make your dental visit comfortable, and we discuss in detail, our plans for your dental care before any treatment begins. Creating a trusting relationship with our patients is key to providing the best dental care possible, with personalized plans to address any concerns and minimize dental fears that may have hindered oral health in the past.

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Coffee reduces the risk of oral cancer

source : Dentist

Studies have shown that coffee may receive dental care in reducing the risk of developing cavities. Now there’s even more good news for java junkies. The researchers found that drinking too much coffee actually reduces the risk of cancer of the mouth and throat.

The results highlighted in WebMD, people who drink more than four doses of coffee a day are almost 40% lower probability of contracting cancer of the mouth or throat, compared with people who do not drink coffee. For those who drank less than five cups of coffee per day, the level of protection was reduced to 4% less likely to be significant in the mouth and throat cancer for every cup of coffee consumed per day. Protection for oral and pharyngeal cancer was evident, but the protection against cancer of the larynx was not.

 

protective effect of coffee has been shown to remain intact, even for smokers and drinkers, although tobacco and alcohol are associated with cancer of head and neck. Furthermore, the protective effect did not show an increased consumption of fruits and vegetables, which are also known to protect against cancers of the head and neck.

 

Researchers at the University of Milan arrived at these results, when analyzed 5139 new studies comparing people with head and neck cancer in 9028 people without cancer.

 

So, what ingredient in coffee is responsible for reducing the risk of oral cancer? The study rejected the caffeine as a likely possibility, because drinking tea, even in large quantities, not protection.

 

The researchers noted that coffee contains hundreds of chemicals. Of these, cafestol and have anti-cancer. However, future studies should determine more decisively whether these chemicals actually protect against cancer in humans.

 

Previous studies have established Trigonelline Wired magazine, an alkaloid found in coffee as an agent for preventing dental caries. While the ingredient is known to give a flavor of coffee, he also tried to prevent the formation of craters on the teeth, preventing tooth decay-causing bacteria Streptococcus drilling teeth.

 

The American Dental Association reminds us that coffee can not only create optimal oral health. Actually, too much coffee can stain teeth. The ADA recommends that traditional dental care includes brushing twice a day, flossing daily, eating a balanced diet and visiting your dentist regularly.

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Dentist Philosophy

Holistic Dental is a state-of-the-art dentistry practice; motivated to help you achieve a beautiful, healthy smile. Within our dentistry practice we aspire to serve our patients with Holistic (teeth, gums, jaws, bite, muscle and joints), preventative, predictable, long term and quality dental care - which will help you keep your teeth for life and have you looking and feeling good.

At Holistic Dental we have recognised the impact your dental health can have on the rest of your body. It has been clinically proven that inadequate oral health can have a significant impact on your general well-being. Heart and Cardiovascular Disease are more likely to occur if the patient also suffers from poor dental health. It can therefore be said that overall health may just begin in the mouth with your teeth. In most instances we can also show you how a bad bite can relate to chronic headaches, neck and shoulder pain.

Your health and safety are of the highest priority to us. We utilise the latest sterilisation processes and are an amalgam free dental practice.

Holistic Dental provides patients with healthier and longer lasting filling alternatives to traditional dental methods. We also have our own dental laboratory and utilise only the latest dental equipment and technology.

We want you to be your own best dentist. Holistic Dental cares for your oral and general well-being and aspires to inform and educate our patients on the best prevention and maintenance tips. We look forward to caring for you.

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Dental Team in Melbourne

At Holistic Dental, we have a caring, dedicated team who are ready and willing to pamper you and take care of your overall health and well being. The dentists are a very learned, and extremely experienced group. Please make an appointment now and experience Holistic Dental first hand. 

Holistic Dental was started 30 years ago, and are now treating 3rd generation patients. Our commitment to our patients health is reflected throughout each one of the dental practices.

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