Follow this:
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Brush thoroughly with fluoride tooth-paste with a day, or more often if we advises you.
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Eat a well-balanced diet. Limit between-meal snacks.
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Clean between your teeth once a day with floss a another type of inter dental cleaner.
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Schedule regular dental check-ups. Professional teeth cleaning and examinations are an important part of maintaining that healthy smile.
posted by : dentist
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